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Lectures Nutrition to Support Training Adaptations
- Lecture notes • 67 pages • 2021
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- £8.82
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Samenvatting van alle lectures
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Exercise Physiology Systems
- Lecture notes • 8 pages • 2022
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- £10.49
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These documents contain fundamental notes about all physiological systems and their responses to acute and chronic exercise.
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Exercise Training a complete overlook, Class notes 2022
- Lecture notes • 19 pages • 2022
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- £5.29
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I have Exercise Training 7,5HP in my biomedical - specialization exercise physiology program in Sweden. The course was in English as well as the exam, in which I recieved a A grade (highest). 
 
First part of the notes takes about Resistance and Power training, in which strength, maxiumun power, expolsive strength, strength endurance, hypertrophy is mentioned, as well as overload, exercise order, % of 1RM and more. 
 
Next is Functional Exercise regarding motor skills, both fundamental and spe...
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Exercise Physiology Book Summary, Lifesaver
- Summary • 24 pages • 2021
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- £3.52
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English language summary of the book Exercise Physiology (eight edition). Chapter 8, 9, 12, 13, 14, 15, 16 and 17 summarized in only 23 pages.